Health & Wellness Archives - Advice for My Daughter

Don’t Forget to Recharge

Posted on June 28, 2021
by Sharon Suchoval

Yesterday, I was sitting outside doing some work on my laptop. I was working hard and being very productive. Then I got an alert. Your battery is running low. You might want to plug in your computer. Since I was working outside, I couldn't plug…

When It’s Time to Walk Away

Posted on November 8, 2018
by Sharon Suchoval

"I always get to where I'm going by walking away from where I've been." - Winnie the Pooh Walking away can be so, so hard. Leaving friends who are your tribe. Leaving the home where your children were infants. Waving goodbye to family as you…

The View from the Hospital Parking Lot

Posted on October 23, 2018
by Sharon Suchoval

Last weekend was a little rough for me, so I went for a drive to spend some time alone, listening to music and communing with nature. At the end of my drive, instead of turning left to head towards my house, I took a right…

Ask the Silence

Posted on August 21, 2017
by Sharon Suchoval

"Nothing is more useful than silence." - Menander I have learned that in times of confusion, I tend to ask everyone I know for their insight. What do YOU think I should do? What are YOUR thoughts on this? What would YOU do if you…

Never Stop Playing

Posted on August 3, 2017
by Sharon Suchoval

Over the past 5 1/2 years, I have listened to over 865 hours of podcasts. They help me to learn, grow and be inspired. Last week I was listening to The Art of Charm podcast where author Charlie Hoehn talked about how a stressful project…

What it Means to Love

Posted on February 14, 2016
by Sharon Suchoval

Love. It's a word that is used in a number of ways. I love ice cream. I love grandma. Same word. Very different meanings. There are many things and people that you will come to love throughout your lifetime. Some you will love simply, like…

Expand Your Greatness Outward

Posted on October 31, 2015
by Sharon Suchoval

The term "ego" is often used when referring to someone who is self-centered or self-focused. There is, however, a different way of looking at it. The ego represents the self and how you distinguish yourself from other people. All of us are distinct and all…

Be Unmistakable

Posted on October 19, 2015
by Sharon Suchoval

Being unmistakable isn't the same as being flashy or extroverted or the life of the party. It means to be one hundred percent you. Every. Single. Time. We are each created with our own blueprint and, yes, there is only one blueprint of you. There…

Advice [From] My Daughter | 01

Posted on July 23, 2015
by Sharon Suchoval

I asked my daughter what I should write about. She offered this piece of advice: When you grow up, you should be a wonderful woman. Simple? Yes. Easy? Not always. I've always said that…

A Letter To My Daughter As An Old Woman

Posted on June 2, 2015
by Sharon Suchoval

I had a thought yesterday that made me very sad. I'll never know you as an old woman. My job as a mother is not to teach you to be an amazing kid, but to teach you to be an extraordinary adult. I want to…

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